Hello, welcome to CRJ Coaching.

Hi, I’m Chris Russell-Jones, I provide coaching for resilience, helping business leaders and professionals engage in more productive and useful ways with your work. I specialise in themes around stress, motivation, burnout, struggling to switch off from work, and overwhelm.

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Holistic coach and client talking in nature by a lake under a tree
Holistic coach and client talking in nature by a lake under a tree

How I work

I work in an open-ended client-led way. This means you are welcome to bring your goals, and then we work toward exploring them, finding solutions that work for you, and implementing them.

I work 1:1 with clients in person or online with sessions between 45 minutes and 1.5 hours, The frequency and number of sessions are tailored for you, often after an initial 5 sessions over 2 months, clients have ad hoc top up sessions. Pricing is based on £100 per hour.

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Photo of client emailing wellnes coach Chris on a laptop
Photo of client emailing wellnes coach Chris on a laptop

Get in touch

CRJ Coaching

Coaching for resilience